Held
Neuroadaptive Touch — a practice of intentional, responsive touch designed to help the nervous system feel safe enough to let go.
Neuroadaptive Touch Training
A 4-week training in the foundations and practical application of Neuroadaptive Touch — nervous system, consent, safety, The Hold, practice, dysregulation and integration.
1:1 Sessions
A deeper, individual experience working directly with Philip online — around nervous-system regulation, embodiment, breath and whatever you're personally working through.
HELD Experiences
In-person spaces where people can experience the work — touch, connection, presence, co-regulation and embodied practice.
Speaking & Workshops
Bringing these ideas into companies, communities, retreats or events through talks and experiential workshops.